Mothúcháin - Lá Domhanda na Meabhairshláinte / Feelings - World Mental Health Day

Feelings and Emotions Journal for Young Learners

Mothúcháin - Lá Domhanda na Meabhairshláinte

Celebrate World Mental Health Day and support emotional well-being with my engaging journal!

Designed for young children, this journal is perfect for daily use or as a resource for SPHE lessons. It helps kids:

• Identify and express their feelings: Daily check-ins, drawing prompts, and an emotions wheel make it easy for kids to understand and articulate their emotions.
• Learn about different emotions: Engaging exercises and activities teach kids to recognise and understand a variety of feelings.
• Develop emotional regulation skills: Rainbow breathing and other calming techniques help kids manage their emotions effectively.

Key features:

• Versatile: Use it for personal or professional use with your kids or students.
• Educational: Supports emotional development and learning.
• Easy to use: Simply print and get to work!

Download today and start helping your young learners build emotional intelligence!